100+ Ways to Stay Healthy, Fit, and Safe
Health, fitness, and safety are always on our minds. At least they are on my mind and the minds of the editors of all the
Health
Optimism is Good for Your Health
from Unexpected Ways Optimism Helps Your Health By Courtney Mifsud in REAL SIMPLE There is a growing recognition that optimism and positivity influence our health. Not
Love, Medicine, and Miracles
In 1986 Bernie Siegel, MD, wrote a groundbreaking book that elicited much skepticism among his peers. Love, Medicine and Miracles presented a unique theory of patient
Move It or Lose It: The Case for Exercise
Our bodies are meant to move at any age. If you exercised when you were younger and stopped as you grew older, or never started
Senior Planet Mind, Body, and Spirit: Sponsored Athletes 2020 Wrap-Up
By Sean Cruse Wednesday, December 16 Senior Planet The Senior Planet Sponsored Athlete program was launched in February 2020 alongside the commemoration of American Heart Month.
