How to make friends in your 70s, 80s, and 90s
Which do you think has the biggest impact on your health and happiness – your family or your friends? You might be surprised to learn
friends
5 Ways to Rebuild Your Mental and Physical Health
Mental health is not something most of us want to talk about; the subject is still taboo in this country. But like the elephant in
Love at my age? Are you kidding?
Well, no. I’m quite serious. Where is it written that love is reserved for the young? That people who are past middle age are immune
How to Deal with Grief
One of the basic teachings of Buddhism is impermanence, which means nothing lasts forever, and that includes life. We know this, and yet we are
“Friends Are the Leaves of the Tree of Life” —George Meredith
It was so easy to make friends when we were younger. When we were in school, everyone was a potential buddy. We had classes with
The Family We Create
As I am writing this post, we are still in the middle of Covid, and for many of us, that means we are hanging out
