The Hidden Obstacle Course
We’ve all heard about the dangers of falling, but somehow, we don’t think those warnings pertain to us. Like so many other unforeseen events in
aging
Meeting the Needs of 50 Million Older Adults
It’s no secret that the US population is aging. Today, there are close to million older adults aged 65 and older living in the US
5-How to Achieve Healthy Aging
If you would like to listen to the audio of this post … If you would rather read the text instead
1-It’s all about Attitude
If you want to listen to the audio version of this post … If you’d rather read the text version … This is no surprise
How to Deal with Grief
One of the basic teachings of Buddhism is impermanence, which means nothing lasts forever, and that includes life. We know this, and yet we are
The Birth of a Book
I wasn’t planning to write another book. I had just gone through several major life changes, including closing my business after thirty years of juggling
Can we really influence how we age?
If you are experiencing existential angst about getting older, you’re not alone. Bring up aging with your friends, and it is instantly obvious that this
