
5 Ways to Rebuild Your Mental and Physical Health
Mental health is not something most of us want to talk about; the subject is still taboo in this country. But like the elephant in
Mental health is not something most of us want to talk about; the subject is still taboo in this country. But like the elephant in
Well, it depends on whom you ask. There are those who insist it is not over. Hundreds of people are still dying of this disease
Bobbi’s article—”Reluctant Retiree”—has been published in the Spring issue of 3rd Act Magazine, Aging with Confidence, a publication of the American Society on Aging (ASA). “3rd
I’ve been thinking a lot lately about the state of the world and, specifically, about what is happening in this country. I can barely stand
I’m trying to remember if I ever really enjoyed traveling other than when I was a child and rode in Pullman cars from New York
Today is New Year’s Day, the first day of 2023. Ordinarily, this day is filled with resolutions, good intentions, and hope for the shiny new
As the years add up, so it seems does the list of things we can no longer do. One by one the abilities we used
The role of seniors in every election is important, and their collective participation is powerful. First, in a close election, every vote counts. Second, despite
Almost exactly fifty years ago, I wrote a series of articles on St. Louis as a center for higher education. There were two big pieces
Words that end with the letters ism always get my attention and make me angry. Why? Because ism indicates “an oppressive and especially discriminatory attitude